SOMATIC YOGA E MINDFULNESS

LABORATORIO DI MOVIMENTO RESPIRO E VISIONI

Questo laboratorio é piccolo aiuto per praticare gentilezza e consapevolezza verso il nostro corpo e il nostro respiro. Per essere presenti e sentire.

Laboratorio aperta a tuttə e ad ogni livello.

Temi trattati:

Settare intenzione nella pratica.

Pratica di Yoga & Somatics: Presenza, Adattabilità e Consapevolezza. Abitare le proprie emozioni attraverso il movimento ed il respiro.

Meditazione guidata e vision board

Scrivimi se hai domande e per partecipare. Minimo 7 partecipanti per fare partire il laboratorio: slv.maggi@gmail.com

EMBODYING THE MAJOR ARCANA

FOR ONLINE TAROT CLASSES contact me here: slv.maggi@gmail.com

What you are gonna learn in this course:

-Meaning and symbolism of each Major Arcana (each class is dedicated to one Arcana)

-basic of intuitive Tarot reading

-a curated flow that deepens into a peak pose. For each class, we will translate the meaning of the Arcana into Mindful Movement

-breath-mind-body centering

THIS COURSE DOES NOT ALLOW DROP-IN (drop-in is possible only for the introduction class). In order to create a safer place for the students and a greater work environment, Students are invited to sign-in for at least one complete cycle.

GENDER SENSITIVITY IN YOGA STUDIOS

please contact slv.maggi@gmail.com if interested 

ASTROYOGA with astrologer Florbela Cristovāo

21.01.2019 at HeileHaus, Waldemartstr. 36, 2nd floor, Berlin. 20.00-22.30 Uhr

register: slv.maggi@gmail.com

 INCLUSIVITY TALKS AT ZEN YOGA BY DYNAMIC MINDFULNESS 

 24.01.2019 from 14:00-17:30 H at Zen Yoga by Dynamic Mindfulness

https://www.facebook.com/events/1249145151877190/ 

Workshop highlights:

– The power of words: Inclusive langue and cueing tips
– Practices that make everyone and everybody feel included, no matter their background and ability
– Opportunities for deep reflection on your hidden biases and privileges
– The beauty and challenges of being an ally

This workshop is a part of the Dynamic Mindfulness Advanced Yoga Teacher Training open to the public.

Participation is FREE of charge for Dynamic Mindfulness graduates.

Guest fee: 50 Euros

register: training@dynamicmindfulness.de